I am a qualified level 3 personal trainer and have been working in the health and fitness Industry for 7 years..
I work with people of all ages and abilities to help them develop their physical and mental strengths through various strength & conditioning/functional fitness methods..
I am also a Brazilian Jiu Jitsu Coach at BLACKBEARD BJJ and have been competing in sport for over 10 years, so I have a keen passion and understanding to help other athletes and teams improve on their strength, power and conditioning to excel, my client experience includes sports such as wrestling, rugby, MMA and golf….
When I’m not teaching, training or programming for clients I’ll probably be in the garden bare foot or sharing some ice water dips and walks in the company of nature followed by a beltin Sunday roast..