Full functional training competition

Register before 15th March

Same sex pairs team of 2

Price: £50 per team

Dates

  • Scaled 28th March
  • Rx 29th March

movement standards

  • Kettle bell 12/18kg
  • Sit ups & K2C
  • Dumbbell 12.5/17.5kg
  • Single skips
  • Jumping pull ups
  • Box jump/Step overs
  • Wall ball 3.6kg
  • Barbell 35/50kg
  • T2B
  • Dumbbell 15/22.5kg
  • Double unders
  • Box jumps 20&24"
  • Wall ball 6/9kg
  • Barbell 40/60kg
  • Pull ups (any variation as long as it's no band)

Hosted at the Wigan gym

Price: £50 per team

Get In touch

01942 244480

Email info@forcegyms.co.uk

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